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British · Snack
Banana & peanuts
Per serving
Cost to make
Banana & peanuts is a British snack. A typical serving is about 283 kcal with 9g of protein, 34g carbs and 15g fat. The ingredients cost about ₦246 in Lagos, or £0.23 to make in the UK. Ilera scales the portion to your calorie goal and builds it into a full week of meals — priced for where you live.
What's in it
- Banana — 120g
- Groundnuts (roasted) — 30g
More British snacks
- Greek yogurt & berries · 149 kcal · 18g protein
- Porridge with banana & peanut butter · 529 kcal · 21g protein
- Greek yogurt, berries & oats · 331 kcal · 27g protein
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Build my free planMacros are computed from ingredient data in the USDA FoodData Central and West African Food Composition Table databases; prices are dated Lagos/UK estimates and move with the market (see how we source our numbers). Ilera is for adults and isn't medical or dietary advice — see the health disclaimer.