Greek yogurt, berries & oats

Name: Greek yogurt, berries & oats
Yield: 1 serving
Cuisine: British
Ingredients: 200g Greek yogurt; 100g Blueberries; 40g Porridge oats

Per serving

331kcal

27gprotein

49gcarbs

4gfat

Cost to make

£1.11UK (£)

Greek yogurt, berries & oats is a British breakfast. A typical serving is about 331 kcal with 27g of protein, 49g carbs and 4g fat. The ingredients cost about £1.11 to make in the UK. Ilera scales the portion to your calorie goal and builds it into a full week of meals — priced for where you live.

What's in it

Greek yogurt — 200g
Blueberries — 100g
Porridge oats — 40g

Want this in a week's plan?

Get a free 7-day plan built from dishes like this, costed at your local market.

Build my free plan

Macros from cited sources (USDA / West African Food Composition Table); prices are dated Lagos/UK estimates and move with the market. Ilera is for adults and isn't medical or dietary advice — see the health disclaimer.