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British · Snack

Greek yogurt & berries

Greek yogurt & berries is a British snack. A typical serving is about 149 kcal with 18g of protein, 18g carbs and 1g fat. The ingredients cost about £0.88 to make in the UK. Ilera scales the portion to your calorie goal and builds it into a full week of meals — priced for where you live.

What's in it

• Greek yogurt — 170g
• Blueberries — 80g

More British snacks

• Banana & peanuts · 283 kcal · 9g protein
• Porridge with banana & peanut butter · 529 kcal · 21g protein
• Greek yogurt, berries & oats · 331 kcal · 27g protein

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Macros are computed from ingredient data in the USDA FoodData Central and West African Food Composition Table databases; prices are dated Lagos/UK estimates and move with the market (see how we source our numbers). Ilera is for adults and isn't medical or dietary advice — see the health disclaimer.